Is Kinder's Chili Seasoning Mild Chili Low FODMAP?
Description
Mild, warm chili flavor with a slightly smoky backbone and gentle heat; powder texture dissolves into sauces and ground meat, yielding steady, cohesive chili consistency. Common uses include classic pot chili, tacos, soups, and slow-cooked beans. Reviewers note easy, consistent results and family-friendly spiciness, with reliable seasoning balance across batches.
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Description
Mild, warm chili flavor with a slightly smoky backbone and gentle heat; powder texture dissolves into sauces and ground meat, yielding steady, cohesive chili consistency. Common uses include classic pot chili, tacos, soups, and slow-cooked beans. Reviewers note easy, consistent results and family-friendly spiciness, with reliable seasoning balance across batches.
Ingredients
Salt, Chili Pepper, Paprika, Dehydrated Onion, Spices, Dehydrated Garlic, Rice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.