Is Kinder's Dipping Sauce Classic Burger Sauce Low FODMAP?
Description
Smooth, creamy sauce with balanced tang and mild sweetness, offering a thick yet pourable texture suitable for spreading or dipping. Commonly used on burgers, sandwiches, fries, and as a party dip. Reviewers note generally consistent flavor, versatility, and convenience, often praising its ability to enhance savory foods without overpowering them.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
- natural smoke flavor
- red jalapeno pepper
- tomato paste
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, creamy sauce with balanced tang and mild sweetness, offering a thick yet pourable texture suitable for spreading or dipping. Commonly used on burgers, sandwiches, fries, and as a party dip. Reviewers note generally consistent flavor, versatility, and convenience, often praising its ability to enhance savory foods without overpowering them.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, POTASSIUM, SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, BROWN SUGAR, EGG YOLK, YELLOW MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SUGAR, SALT, RED JALAPEÑO PUREE (RED JALAPEÑO PEPPER, CITRIC ACID), LACTIC ACID, CITRIC ACID, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAYENNE PEPPER, BLACK PEPPER. CONTAINS: EGG, SOY, MUSTARD
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kinder's Dipping Sauce Classic Burger Sauce is available at 1 retailer
About this product
Sauce · Bottle