No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kinder's Dipping Sauce The Chicken Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory and tangy with a smooth, pourable texture that clings to food, this sauce is commonly used for dipping chicken tenders, wings, and nuggets, and as a glaze or finishing drizzle for grilled poultry. Reviewers praise its bold flavor and convenience, while some report it can be intense in excess.

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Ingredients

Soybean Oil, Tomato Puree (water, Tomato Paste), Sugar, Brown Sugar, Egg Yolk, Vinegar, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, Red Jalape�o Puree (red Jalape�o Pepper, Citric Acid), Lactic Acid, Onion Powder, Garlic Powder, Natural Smoke Flavor, Black Pepper, Ground Red Pepper, Lemon Juice Concentrate. Contains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SpicySmokySavoryTangy
Texture
Creamy
Commonly used for
DippingMarinadingCookingSandwich
Low FODMAP? Kinder's Dipping Sauce The Chicken Sauce | Spoonful