Is King Arthur Baking Company Gluten Free Protein Pancake Mix Vegetarian?
Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
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Why it's a maybe for vegetarian
- vita- min b2
- riboflavin
- calcium carbonate
- vitamin b1
- +1 more
vita- min b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice Flour, Gluten-Free Whole Grain Oat Flour, Pea Protein, Tapioca Starch, Baking Powder (monocalcium phosphate, baking soda, cornstarch), Pea Hull Fiber, Vitamin and Mineral Blend [calcium carbonate, niacina- mide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin (Vita- min B2)], Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Powder