Is King Arthur Baking Company Stone Ground White Whole Wheat Flour - 5 Lb Low FODMAP?
Description
Stone-ground product delivers a mild, slightly nutty flavor and a fine-to-slightly coarse texture that yields a tender crumb with subtle heartiness. Commonly used for homemade breads, pizza dough, muffins, pancakes, and quick breads. Reviewers cite consistent performance, reliable rise, and a lighter color than traditional alternatives. Versatile in baking applications.
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Description
Stone-ground product delivers a mild, slightly nutty flavor and a fine-to-slightly coarse texture that yields a tender crumb with subtle heartiness. Commonly used for homemade breads, pizza dough, muffins, pancakes, and quick breads. Reviewers cite consistent performance, reliable rise, and a lighter color than traditional alternatives. Versatile in baking applications.
Ingredients
Hard White Whole Wheat Flour, 100% Hard White Whole Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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