Is King Crab Flavoured Wild Alaska Pollock Chunks Vegan?

Ingredients

SEASONED ALASKA POLLOCK (WILD ALASKA POLLOCK, SORBITOL, SUGAR, SODIUM PHOSPHATE), WATER, PEA STARCH, SUGAR, MODIFIED TAPIOCA STARCH, SORBITOL, SEA SALT, POTASSIUM CHLORIDE, REFINED FISH OIL (ANCHOVIES, SARDINES, CANOLA OIL, NATURAL FLAVOUR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), SEAFOOD SEASONING (NATURAL AND ARTIFICIAL FLAVOUR (BLUE CRAB, SNOW CRAB, LOBSTER, ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), WATER, SALT, SUGAR/GLUCOSE-FRUCTOSE, DISODIUM INOSINATE, ETHYL ALCOHOL, XANTHAN GUM, GLYCERINE, PROPYLENE GLYCOL), COLOUR (CONTAINS COCHINEAL, PAPRIKA EXTRACT), KING CRAB MEAT, DRIED EGG-WHITE, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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