Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is King Oscar Anchovies Flat Fillets in Olive Oil Omega-3 - 2 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Firm, silky fillets deliver a pronounced umami-salty taste and rich mouthfeel. Commonly used as pizza, salad, pasta, or toast toppings and in dressings and sauces. Reviewers note consistent flavor, convenient packaging, and tender texture; some report intense saltiness and a strong aroma. Many buyers appreciate the tin for pantry storage.

Ingredients

Anchovies, Olive Oil, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

King Oscar Anchovies Flat Fillets in Olive Oil Omega-3 - 2 Oz is available at 11 retailers

SafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansThe Fresh GrocerIGAAmazon

About this product

Seafood · Can, Piece

Flavor
SavorySaltyUmami
Texture
Oily
Commonly used for
CookingSaladSandwichTopping
Low FODMAP? King Oscar Anchovies Flat Fillets in Olive Oil Omega-3 - 2 Oz | Spoonful