Is King Oscar Sardines in Extra Virgin Olive Oil With Spicy Cracked Pepper Spicy - 3.75 Oz Low FODMAP?

Ingredients

Brisling Sardines, Extra Virgin Olive Oil, Whole And Cracked Peppercorns (Red, White, Green, Black), Salt, Black Pepper Oil, Brisling Sardines, Black Pepper Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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King Oscar Sardines in Extra Virgin Olive Oil With Spicy Cracked Pepper Spicy - 3.75 Oz is available at 8 retailers

About this product

Seafood · Can