Is King Oscar Wild Caught Skinless & Boneless Sardines in Olive Oil Gluten Free?

Description
Skinless, boneless sardines offer a mild, savory brininess with a tender, flaky yet firm texture. Reviewers commonly cite consistent quality and convenient preparation. Typical uses include topping crackers, layering sandwiches, adding to salads, or serving as a quick snack, with many praising flavor balance and easy incorporation into simple meals.

Description
Skinless, boneless sardines offer a mild, savory brininess with a tender, flaky yet firm texture. Reviewers commonly cite consistent quality and convenient preparation. Typical uses include topping crackers, layering sandwiches, adding to salads, or serving as a quick snack, with many praising flavor balance and easy incorporation into simple meals.
Ingredients
Sardines, Olive Oil, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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