Is King Traditional Soup Mix Pea and Ham Flavoured Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

gluten milk
milk
ham flavour
635

gluten milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Green Split Peas (83%), Ham Flavour (4%) (wheat, Milk), Corn Starch, Salt, Sugar, Soy Protein (colour (172)), Smoke Flavour (soy), Onion, Vegetable Seasoning (milk), Yeast Extract, Anticaking Agent (551), Colour (141), Flavour Enhancer (635), Black Pepper. Contains Soy, Wheat, Gluten Milk. May Contain Traces Of Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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