Is Kingfisher Oriental Sliced Bamboo Shoots in Water 225g Low FODMAP?

Description
Thin pale slices deliver a mild slightly earthy taste with a crisp tender fibrous bite. Commonly added to stir fries soups salads and Asian style noodle dishes for texture. Reviewers note convenience consistent slicing and reasonable value while some mention occasional variability in firmness and excess liquid to drain easily.

Description
Thin pale slices deliver a mild slightly earthy taste with a crisp tender fibrous bite. Commonly added to stir fries soups salads and Asian style noodle dishes for texture. Reviewers note convenience consistent slicing and reasonable value while some mention occasional variability in firmness and excess liquid to drain easily.
Ingredients
Bamboo Shoots, Water, Acidity Regulator (Citric Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


