This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kingland Yoghurt Tub Organic Soy With Berries 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soybeans, Water, Mulberry and Blueberry Fruit Blend (Mulberries (1.3%), Invert Sugar, Glucose, Blueberries (0.1%), Thickener (1442), Natural Flavours , Stabiliser (407), Preservative (202), Acidity Regulators (330, 331)), Sugar, Canola Oil , Thickeners (1442, 412), Preservative (202), Firming Agent (509), Vanilla Flavour, Live Yoghurt Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

None

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Where to buy

Kingland Yoghurt Tub Organic Soy With Berries 250g is available at 2 retailers

CountdownCruelty Free Shop

About this product

Yogurt · Pouch

Flavor
FruityVanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Kingland Yoghurt Tub Organic Soy With Berries 250g | Spoonful