Is Kings Hawaiian Original Hawaiian Sweet Pretzel Hamburger Buns - 10.5 OZ Low FODMAP?
Description
Sweet, slightly malty pretzel-style buns with a glossy crust and soft, chewy interior, commonly used for hamburgers, sliders, and sandwiches. Reviewers note a pleasant sweet-salty contrast, sturdiness for grilling, and convenience as sandwich rolls; some report occasional density or sweetness variation between batches and reliable portioning for casual family meals.
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Why it's not low FODMAP
- sweet cream buttermilk solids
- nonfat milk
- natural flavor
- whey
- pea protein
- malted barley flour
- +2 more
sweet cream buttermilk solids
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+4 more in the app
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Description
Sweet, slightly malty pretzel-style buns with a glossy crust and soft, chewy interior, commonly used for hamburgers, sliders, and sandwiches. Reviewers note a pleasant sweet-salty contrast, sturdiness for grilling, and convenience as sandwich rolls; some report occasional density or sweetness variation between batches and reliable portioning for casual family meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono- & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (One Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid (Added As A Dough Conditioner), Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (Anti-Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Corn Starch, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono- & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kings Hawaiian Original Hawaiian Sweet Pretzel Hamburger Buns - 10.5 OZ is available at 3 retailers
About this product
Bread · Roll