Is King's Hawaiian® The Original Sweet Pineapple BBQ Sauce 15 Oz. Bottle Low FODMAP?
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Ingredients
Sugar, Water, Crushed Pineapples (Pineapple, Pineapple Juice), Tomato Puree (Tomato Paste, Water), Distilled Vinegar, Less Than 2% Of: Organic Hawaiian Yellow Ginger, Salt, Modified Food Starch, Pineapple Juice Concentrate, Worcestershire Sauce (Apple Cider Vinegar, Molasses, Wheat Free Tamari (Soybeans, Salt), Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic , Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Molasses, Natural Flavor, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Garlic, Dried, Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.