Is Kinnikinnick Foods Graham Style Crumbs Gluten Free -- 10.5 oz Low FODMAP?
Description
The Kinnikinnick Foods Graham Style Crumbs Gluten Free 105 oz are a versatile option for those following a gluten-free diet. Measuring 16.51cm long and 21.082cm wide, these crumbs can be used in various recipes. While no specific information was provided about what people say about the product, its gluten-free nature makes it appealing to individuals with dietary restrictions. These graham style crumbs offer a convenient and flavorful alternative for creating gluten-free desserts and crusts. With their ideal size and gluten-free composition, they are a reliable choice for those seeking gluten-free baking options.
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Description
The Kinnikinnick Foods Graham Style Crumbs Gluten Free 105 oz are a versatile option for those following a gluten-free diet. Measuring 16.51cm long and 21.082cm wide, these crumbs can be used in various recipes. While no specific information was provided about what people say about the product, its gluten-free nature makes it appealing to individuals with dietary restrictions. These graham style crumbs offer a convenient and flavorful alternative for creating gluten-free desserts and crusts. With their ideal size and gluten-free composition, they are a reliable choice for those seeking gluten-free baking options.
Ingredients
Pea Starch, Non-hydrogenated Shortening (Palm Oil And/ Or Canola Oil), Potato Starch, Brown Rice Flour, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Rice Bran, Sugar, Black Strap Molasses, Honey, Glucose, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Modified Cellulose, Pea Fiber, Guar Gum, Inulin, K Soy Lecithin, Mono Calcium Phosphate, May Contain: Eggs, Produced In A Dedicated Gluten Free, Wheat Free, Dairy Free, Peanut Free And Tree Nut Free Facility, May Contain: Eggs, Produced In A Dedicated Gluten Free, Peanut Free And Tree Nut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.