Is Kinnikinnick Foods S'moreables Graham Crackers, 8 oz, (Pack of 6) Low FODMAP?

Ingredients

Pea Starch, Non-hydrogenated Shortening (Palm Fruit, Canola), Potato Starch, Brown Rice Flour, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Rice Bran, Sugar, Blackstrap Molasses, Honey, Glucose, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Modified Cellulose, Pea Fiber, Guar Gum, Inulin, Soy Lecithin, Monocalcium Phosphate, May Contain: Eggs, Produced In A Dedicated Gluten Free, Wheat Free, Dairy Free, Peanut Free And Tree Nut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kinnikinnick Foods S'moreables Graham Crackers, 8 oz, (Pack of 6) is available at 1 retailer

About this product

Cracker · Cracker