Is Kinnikinnick Multigrain Bread Low FODMAP?
Description
Offers a mild, nutty flavor with a chewy, slightly dense crumb and a crisp crust. Reviewers commonly describe even slices that hold toppings well. Frequently used for sandwiches, toast, and paninis. Customer feedback often notes consistent freshness and good texture, with occasional mentions of dryness after several days by reviewers.
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Description
Offers a mild, nutty flavor with a chewy, slightly dense crumb and a crisp crust. Reviewers commonly describe even slices that hold toppings well. Frequently used for sandwiches, toast, and paninis. Customer feedback often notes consistent freshness and good texture, with occasional mentions of dryness after several days by reviewers.
Ingredients
Water, Gluten-free Flour Blend (modified Tapioca Starch, Potato Starch" Rice Flour, Rice Starch, Teff Flour), Sugars (cane Sugar, Molasses"), Canola Oil* And/or Sunflower Oil, Sunflower Seeds, Quinoa, Flax Seeds, Modified Cellulose, Psyllium, Milled Flaxseed, Salt, Yeast, Cultured Corn Syrup Solids", Citric Acid, Vitamin And Mineral Blend (niacin, Iron, Thiamine, Riboflavin, Folic Acid). May Contain: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.