Is Kirby Red Beans, with Creole Seasoning Ready to Eat Gluten Free?

Ingredients

Water, Small Red Beans, Green Pepper, Tomato Paste, Salt, M, S, G, Soybean Oil, Onion, Garlic, Spices, H, V, P, Olive Oil, Saute Onion Powder, Ham Flavor, Vegetarian Chorizo Type Flavor, Maltodextrin, Hydrolyzed Soy, Corn & Wheat Gluten Protein, Paprika, Yeast Extract, Onion Powder, Garlic Powder, Partially Hydrogenated Soybean & Cottonseed Oil, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Paprika Extract And Polysorbate 80, Pork Flavor (Maltodextrin, Pork Stock, Rendered Bacon Fat, Salt, Autolyzed Yeast Extract, Flavors And Tocopherol)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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