Is Kirby Red Beans, with Creole Seasoning Ready to Eat Low FODMAP?

Ingredients

Water, Small Red Beans, Green Pepper, Tomato Paste, Salt, M, S, G, Soybean Oil, Onion, Garlic, Spices, H, V, P, Olive Oil, Saute Onion Powder, Ham Flavor, Vegetarian Chorizo Type Flavor, Maltodextrin, Hydrolyzed Soy, Corn & Wheat Gluten Protein, Paprika, Yeast Extract, Onion Powder, Garlic Powder, Partially Hydrogenated Soybean & Cottonseed Oil, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Paprika Extract And Polysorbate 80, Pork Flavor (Maltodextrin, Pork Stock, Rendered Bacon Fat, Salt, Autolyzed Yeast Extract, Flavors And Tocopherol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products