Is Kirby White Bean Pottage 15 oz each. Pack of 6 Low FODMAP?

Ingredients

Water, Beans, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham Water Added (Cured With Water, Salt, Contains Less Than 2% Of Sugar, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Chorizo (Pork, Maltodextrin, Salt, Paprika, Water, Citric Acid, Spices, Sugar, Wine, Garlic, Extractives Of Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavor), Dehydrated Potatoes, Tomato Puree (Water, Tomato Paste), Green Peppers, Salt, Onion Powder, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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