Is Kirkland Oat Organic Non-Dairy Beverage Dairy Free?
Description
Kirkland Signature Organic Oat Milk is a plant-based, organic, and sustainably produced milk made with organic rolled oats and plant-based ingredients. It is low-fat, lactose-free, cholesterol-free, and soy-free. The milk is shelf-stable and makes for an easy pantry staple. It is also made with no sugar added, allowing the natural sweetness of responsibly-sourced ingredients to shine through. People love the taste of this oat milk and appreciate its quality. However, some customers have been disappointed with damaged packaging upon delivery.
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Description
Kirkland Signature Organic Oat Milk is a plant-based, organic, and sustainably produced milk made with organic rolled oats and plant-based ingredients. It is low-fat, lactose-free, cholesterol-free, and soy-free. The milk is shelf-stable and makes for an easy pantry staple. It is also made with no sugar added, allowing the natural sweetness of responsibly-sourced ingredients to shine through. People love the taste of this oat milk and appreciate its quality. However, some customers have been disappointed with damaged packaging upon delivery.
Ingredients
Organic oat base (Filtered Water, Organic rolled oat flour), Organic sunflower oil, Calcium carbonate, Sea salt, Sunflower lecithin, Organic natural flavors, Ergocalciferol (VitaminD2), Vitamin A palmitate, Riboflavin (Vitamin b2), Cyanocobalamin (Vitamin B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.