Is Kirkland Oat Organic Non-Dairy Beverage Gluten Free?
Description
Kirkland Signature Organic Oat Milk is a plant-based, organic, and sustainably produced milk made with organic rolled oats and plant-based ingredients. It is low-fat, lactose-free, cholesterol-free, and soy-free. The milk is shelf-stable and makes for an easy pantry staple. It is also made with no sugar added, allowing the natural sweetness of responsibly-sourced ingredients to shine through. People love the taste of this oat milk and appreciate its quality. However, some customers have been disappointed with damaged packaging upon delivery.
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Description
Kirkland Signature Organic Oat Milk is a plant-based, organic, and sustainably produced milk made with organic rolled oats and plant-based ingredients. It is low-fat, lactose-free, cholesterol-free, and soy-free. The milk is shelf-stable and makes for an easy pantry staple. It is also made with no sugar added, allowing the natural sweetness of responsibly-sourced ingredients to shine through. People love the taste of this oat milk and appreciate its quality. However, some customers have been disappointed with damaged packaging upon delivery.
Ingredients
Organic oat base (Filtered Water, Organic rolled oat flour), Organic sunflower oil, Calcium carbonate, Sea salt, Sunflower lecithin, Organic natural flavors, Ergocalciferol (VitaminD2), Vitamin A palmitate, Riboflavin (Vitamin b2), Cyanocobalamin (Vitamin B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.