Is Kirkland Organic Chia Seeds Vegetarian?
Description
Neutral-tasting small seeds offer a mild, slightly nutty note; they are crunchy when dry and develop a gelatinous, pudding-like texture when soaked. Commonly stirred into smoothies, yogurts, puddings, baked goods, and beverages as a thickener or topping. Reviewers often note consistent quality, freshness, and good value for bulk packaging overall.
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Description
Neutral-tasting small seeds offer a mild, slightly nutty note; they are crunchy when dry and develop a gelatinous, pudding-like texture when soaked. Commonly stirred into smoothies, yogurts, puddings, baked goods, and beverages as a thickener or topping. Reviewers often note consistent quality, freshness, and good value for bulk packaging overall.
Ingredients
Calories, Fat, Carbohydrate, Sodium, Organic Chia Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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