Is Kirkland Organic Ground Saigon Cinnamon -10.7 oz Low FODMAP?
Description
This ground spice delivers a warm, sweet-spicy aroma and a fine, powdery texture that dissolves easily. Commonly used to flavor baked goods, hot beverages, oatmeal, and fruit dishes, reviewers note strong potency, pronounced aroma, consistent grind, and good value; some report it can be overpowering in small quantities for some.
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Description
This ground spice delivers a warm, sweet-spicy aroma and a fine, powdery texture that dissolves easily. Commonly used to flavor baked goods, hot beverages, oatmeal, and fruit dishes, reviewers note strong potency, pronounced aroma, consistent grind, and good value; some report it can be overpowering in small quantities for some.
Ingredients
Pure Saigon Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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