Is Kirkland Peanut Butter Pretzels Gluten Free?
Description
Crunchy, bite-sized shells yielding to a smooth, sweet-savory creamy center; flavor balances sweet and salty notes. Commonly eaten as a casual snack, shared in party bowls, packed for lunches, or used as baking or ice-cream toppings. Reviews note consistent crunch, satisfying filling, value per package, and occasional broken pieces reported.
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Description
Crunchy, bite-sized shells yielding to a smooth, sweet-savory creamy center; flavor balances sweet and salty notes. Commonly eaten as a casual snack, shared in party bowls, packed for lunches, or used as baking or ice-cream toppings. Reviews note consistent crunch, satisfying filling, value per package, and occasional broken pieces reported.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (Valencia peanuts, molasses, mono- and diglycerides), salt, less than 2% of: canola and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate). Contains: wheat, peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.