Is Kirkland Signature Black Forest Ham With Natural Juices Caramel Colored Low FODMAP?
Description
Smoky-sweet ham, tender and moist with delicate, thin slices that hold shape for sandwiches or charcuterie. Commonly used in deli-style sandwiches, omelets, salads, and warm entrees; reheats evenly without drying. Reviewers praise flavor and value, noting consistent texture, occasional saltiness, and convenient packaging for bulk use; easy to slice individually.
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Description
Smoky-sweet ham, tender and moist with delicate, thin slices that hold shape for sandwiches or charcuterie. Commonly used in deli-style sandwiches, omelets, salads, and warm entrees; reheats evenly without drying. Reviewers praise flavor and value, noting consistent texture, occasional saltiness, and convenient packaging for bulk use; easy to slice individually.
Ingredients
Rotisserie Seasoned Chicken Breast Ingredients: Chicken Breast, Water, Cultured Corn Sugar, Contains 2% Or Less Of Salt, Rotisserie Seasoning (Processed From Food Starch-Modified [With Potato Dextrin], Sugar, Carrageenan, Dextrose, Yeast Extract, Spice Extractives, Salt), Sodium Phosphate, Vinegar. Browned In Soybean Oil Black Forest Ham With Natural Juices Cured With Water, Cultured Corn Sugar, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Vinegar, Sodium Erythorbate, Sodium Nitrite. Oven Roasted Usda Choice Roast Beef *Coated With: Dextrose, Salt, Flavorings, Hydrolyzed Corn Protein. Ingredients: After Cooking Contains Up To 15% Of A Flavoring Solution Of: Water, Cultured Sugar Seasoning (Salt, Dextrose, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil And Natural Flavors), Contains 2% Or Less Of: Sodium Phosphate, Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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