Is Kirkland Signature Breakfast Sandwich Spiral Butter Croissant Applewood Smoked Bacon Egg & Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- coarse ground black pepper
- pasteurized blended cheddar cheese: cultured milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CROISSANT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR [LACTIC ACID]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORNSTARCH, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES. CAGE FREE* FRIED EGG PATTY: CAGE FREE EGG WHITES, WATER, CAGE FREE WHOLE EGGS, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, COARSE GROUND BLACK PEPPER. BACON: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE. PASTEURIZED BLENDED CHEDDAR CHEESE: CULTURED MILK, SALT, PAPRIKA AND ANNATTO (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT). CONTAINS: Egg, Milk, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Bread · Roll