Is Kirkland Signature Canola Oil Low FODMAP?
Description
This cooking oil offers a neutral, unobtrusive flavor and a light, smooth texture; reviewers note consistent quality, large packaging, and good value. Common uses include frying, sautéing, baking, roasting, and as a base for dressings or marinades, praised for even cooking performance and minimal aftertaste across diverse home kitchens regularly.
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Description
This cooking oil offers a neutral, unobtrusive flavor and a light, smooth texture; reviewers note consistent quality, large packaging, and good value. Common uses include frying, sautéing, baking, roasting, and as a base for dressings or marinades, praised for even cooking performance and minimal aftertaste across diverse home kitchens regularly.
Ingredients
Canola Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.