Is Kirkland Signature Cauliflower Crust Pizza Vegan?

Ingredients

Potassium, Calcium, Iron, Cauliflower, mozzarella cheese (milk, bacterial culture, salt, microbial enzyme), rice flour, tapioca starch, liquid egg whites, rice starch, modified rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme, sausage crumble (pork, water, spices, salt, dextrose, natural flavour), roasted red, green and yellow bell peppers, pepperoni (pork, salt, pork stock, dextrose, spice extracts, lactic acid starter culture, sodium erythorbate, natural smoke flavour, dehydrated garlic, sodium nitrite, citric acid, smoke), mushrooms, roasted zucchini, onions, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), romano cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), garlic, herbs, water, tomatoes, canola oil, salt, garlic puree (garlic, canola oil, citric acid), sugar, citric acid, herbs. Contains: Egg, Milk. May contain: Mustard, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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