Is Kirkland Signature Cauliflower Crust Pizza Vegetarian?

Ingredients

Potassium, Calcium, Iron, Cauliflower, mozzarella cheese (milk, bacterial culture, salt, microbial enzyme), rice flour, tapioca starch, liquid egg whites, rice starch, modified rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme, sausage crumble (pork, water, spices, salt, dextrose, natural flavour), roasted red, green and yellow bell peppers, pepperoni (pork, salt, pork stock, dextrose, spice extracts, lactic acid starter culture, sodium erythorbate, natural smoke flavour, dehydrated garlic, sodium nitrite, citric acid, smoke), mushrooms, roasted zucchini, onions, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), romano cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), garlic, herbs, water, tomatoes, canola oil, salt, garlic puree (garlic, canola oil, citric acid), sugar, citric acid, herbs. Contains: Egg, Milk. May contain: Mustard, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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