No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature Chicken and Spinach Manicotta Marinara Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling (salted Ricotta Whey Cheese And Mozzarella, Romano And Parmesan Cheeses [modified Milk Ingredients, Bacterial Culture, Salt, Citric Acid, Calcium Chloride, Microbial Enzyme And/or Rennet, Cellulose, Lipase], Toasted Wheat Crumbs, Spinach, Cream,' Water, Margarine [palm, Modified Palm And Canola Oils], Onion, Salt, Herb, Spice), Sauce (tomatoes [tomatoes, Tomato Puree, Tomato Juice, Salt, Basil, Calcium Chloride, Citric Acid], Onion, Olive Oil, Water And/or Sugar, Herbs, Salt, Garlic, Modified Cornstarch, Parmesan Cheese, Spice, Xanthan Gum), Pasta (durum Wheat Semolina, Liquid Whole Egg, Water, Carotene), Pizza Mozzarella Cheese (modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin. Contains: Wheat, Egg, Milk. May Contain: Soy, Sulfites, Fish, Molluscs, Crustaceans, Tree Nuts, Peanut, Sesame, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavoryGarlickyHerbaceousUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Kirkland Signature Chicken and Spinach Manicotta Marinara | Spoonful