Is Kirkland Signature Chicken Sandwich With Sauce Gluten Free?

Ingredients

Seasoned cooked chicken breast [chicken breast, water, cultured sugar, salt, modified corn starch, seasoning (potato dextrin, sugar, carrageenan, dextrose, yeast extract, spice extractives, salt), sodium phosphates, dextrose, carrageenan, vinegar, soybean oil], sprouted grain bread [enriched flour (wheat flour, malted barley flour, vitamins (B3, B1, B2), iron, folic acid), water, sprouted wheat, raw sugar, whole wheat flour, canola oil, wheat gluten, sea salt, yeast, grain & seed mix (alfalfa, brown flax, clover, lentils, millet, peas, spelt, corn), natural mold inhibitors (cultured wheat starch, cultured sugar), monoglycerides, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, enzymes, ascorbic acid], tomato, Dijon mayo (soybean oil, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, turmeric, spice), water, red wine vinegar, vinegar, egg yolk, eggs, sugar, salt, preservatives (potassium sorbate, sodium benzoate, citric acid, calcium disodium EDTA), lemon juice concentrate, spices, xanthan gum, extractives of turmeric & paprika], lettuce (green leaf and/or romaine), provolone cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color)]. Contains: wheat, milk, egg. Made in a facility that processes wheat, soy, peanuts, egg, tree nuts, milk, fish, shellfish, crustacean & sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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