Is Kirkland Signature Cold Brew Coffee 100% Colombian Low FODMAP?
Description
Smooth, mildly roasty flavor with a full-bodied, low-acidity mouthfeel and a silky cold texture. Commonly served chilled over ice, incorporated into iced lattes or mixed coffee beverages, and used for morning or on-the-go consumption. Reviewers frequently cite consistent smoothness and value, though some report it can taste strong or bitter.
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Description
Smooth, mildly roasty flavor with a full-bodied, low-acidity mouthfeel and a silky cold texture. Commonly served chilled over ice, incorporated into iced lattes or mixed coffee beverages, and used for morning or on-the-go consumption. Reviewers frequently cite consistent smoothness and value, though some report it can taste strong or bitter.
Ingredients
Cold brew coffee, (water, coffee extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.