Is Kirkland Signature European Cookies with Belgian Chocolate Vegan?

Ingredients

Sugar, Wheat Flour, Chocolate Liquor, Cocoa Butter, Vegetable Shortening (palm Fat, Sunflower Fat, Coconut Fat (tree Nuts) And Palm Kernel Fat), Skim Milk, Contains 2 Percent Or Less Of Butterfat, Glucose Syrup, Vegetable Oil (sunflower Oil, Palm Oil And Canola Oil), Butter, Dextrose, Cocoa, Eggs, Almonds (tree Nuts), Cocoa Processed With Alkali, Soy Lecithin, Rapeseed Lecithin, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins, Whey Products (from Milk), Lactose, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potassium Acid Tartrate), Dried Whey (from Milk), Hazelnuts (tree Nuts), Hazelnut Paste (tree Nuts), Egg Whites, Salt, Natural Flavors (vanilla, Butter Caramel, Coffee, Hazelnut,(tree Nuts), Lemon), Caramel Sugar Syrup, Milk, Coffee, Fructose, Sweetened Condensed Milk, Invert Sugar Syrup, Lemon Peel, Spices, Citric Acid. Contains: Wheat, Milk, Eggs, Soy And Tree Nuts (coconut, Hazelnuts, Almonds).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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