Is Kirkland Signature Extra Lean Cooked Ham Dairy Free?
Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
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Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
Ingredients
Pork, water, salt, dextrose, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.