Is Kirkland Signature Extra Lean Cooked Ham Gluten Free?
Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
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Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
Ingredients
Pork, water, salt, dextrose, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.