Is Kirkland Signature Extra Lean Cooked Ham Vegetarian?
Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
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Description
Pre-cooked, extra-lean ham offers a mild, savory flavor and firm yet tender texture that holds together well in slices. Commonly used for sandwiches, salads, casseroles and breakfast dishes, it provides consistent portions; reviewers note good value and convenience, while some report slightly dry or mildly salty results when reheated occasionally.
Ingredients
Pork, water, salt, dextrose, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.