Is Kirkland Signature Extra Lean Uncured Ham Gluten Free?

Description
Lean, mildly savory ham with a firm yet tender texture and subtle smoke. Commonly used thin-sliced for sandwiches, salads, omelets, baking, and charcuterie boards. Reviewers frequently note consistent slice thickness and good value, mentioning a slightly drier mouthfeel versus fattier hams while offering dependable flavor and versatility for everyday meals.

Description
Lean, mildly savory ham with a firm yet tender texture and subtle smoke. Commonly used thin-sliced for sandwiches, salads, omelets, baking, and charcuterie boards. Reviewers frequently note consistent slice thickness and good value, mentioning a slightly drier mouthfeel versus fattier hams while offering dependable flavor and versatility for everyday meals.
Ingredients
Fresh Ham, Water, Contains 2% of less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


