Is Kirkland Signature Fruit & Vegetable Pouches Low FODMAP?
Description
Sweet-tart and mild savory notes present in silky smooth, squeezable purées with a consistent, slightly thick texture; consumers commonly use them as convenient on‑the‑go snacks, lunchbox additions, toddler feedings, or mess‑free travel options. Reviews frequently note portability, flavor balance, ease of use, and occasional complaints about packaging leaks and durability.
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Description
Sweet-tart and mild savory notes present in silky smooth, squeezable purées with a consistent, slightly thick texture; consumers commonly use them as convenient on‑the‑go snacks, lunchbox additions, toddler feedings, or mess‑free travel options. Reviews frequently note portability, flavor balance, ease of use, and occasional complaints about packaging leaks and durability.
Ingredients
Organic apple, organic strawberry, organic apple puree concentrate, organic spinach, organic blackcurrant, organic lemon juice concentrate, ascorbic acid (to maintain color). Organic apple, organic mango, organic yellow carrot, organic peach, organic apple puree concentrate, organic lemon juice concentrate, ascorbic acid (to maintain color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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