Is Kirkland Signature Garlic Butter Shrimp Low FODMAP?
Description
Frozen shrimp offering a savory, slightly rich flavor and a firm, tender bite; reported textures range from plump and juicy when properly cooked to occasionally rubbery if overcooked. Commonly used in quick sautés, pasta, tacos, salads, and sheet-pan meals. Reviews cite convenience and taste, with occasional size and seasoning variability.
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Why it's not low FODMAP
- onion
- garlic
- tomatoes
- red bell pepper
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen shrimp offering a savory, slightly rich flavor and a firm, tender bite; reported textures range from plump and juicy when properly cooked to occasionally rubbery if overcooked. Commonly used in quick sautés, pasta, tacos, salads, and sheet-pan meals. Reviews cite convenience and taste, with occasional size and seasoning variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin D, Calcium, Iron, Potassium, SHRIMP (SHRIMP, WATER), BUTTER, WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), GARLIC, SALT, ONION, SPICES, PARSLEY, YEAST EXTRACT, RED BELL PEPPER, MALTODEXTRIN, CARAMELIZED SUGAR, NATURAL BUTTERMILK FLAVORS, CARROTS, TOMATOES, PAPRIKA, ANNATTO & TURMERIC EXTRACTIVES, LEMON JUICE, MODIFIED CORNSTARCH, SUNFLOWER LECITHIN, CITRIC ACID, XANTHAN GUM. CONTAINS: SHRIMP AND MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Seafood · Frozen