Is Kirkland Signature Garlic Butter Shrimp Low FODMAP?
Description
Frozen shrimp offering a savory, slightly rich flavor and a firm, tender bite; reported textures range from plump and juicy when properly cooked to occasionally rubbery if overcooked. Commonly used in quick sautés, pasta, tacos, salads, and sheet-pan meals. Reviews cite convenience and taste, with occasional size and seasoning variability.
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Description
Frozen shrimp offering a savory, slightly rich flavor and a firm, tender bite; reported textures range from plump and juicy when properly cooked to occasionally rubbery if overcooked. Commonly used in quick sautés, pasta, tacos, salads, and sheet-pan meals. Reviews cite convenience and taste, with occasional size and seasoning variability.
Ingredients
Vitamin D, Calcium, Iron, Potassium, SHRIMP (SHRIMP, WATER), BUTTER, WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), GARLIC, SALT, ONION, SPICES, PARSLEY, YEAST EXTRACT, RED BELL PEPPER, MALTODEXTRIN, CARAMELIZED SUGAR, NATURAL BUTTERMILK FLAVORS, CARROTS, TOMATOES, PAPRIKA, ANNATTO & TURMERIC EXTRACTIVES, LEMON JUICE, MODIFIED CORNSTARCH, SUNFLOWER LECITHIN, CITRIC ACID, XANTHAN GUM. CONTAINS: SHRIMP AND MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.