Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kirkland Signature Ham Jambon, Turkey Dinde, Poulet Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sliced deli meats offer mild, savory flavor with tender, moist texture and uniform thickness. Consumers use them for sandwiches, wraps, charcuterie, and quick family meals. Reviews commonly note convenient packaging, consistent taste, and value for bulk purchases, while some mention occasional variability in saltiness or slice thickness and availability concerns.

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Ingredients

Smoked Black Forest Ham: Pork, Water, Vinegar, Sea Salt, Cane Sugar, Cultured Celery Extract, Potato Starch, Smoke Flavour, Smoke. Over Roasted Chicken: Chicken, Water, Sea Salt, Vinegar, Potato Starch, Cultured Celery Extract, Cane Sugar. Oven-Roasted Turkey: Turkey, Water, Sea Salt, Vinegar, Potato Starch, Cultured Celery Extract, Cane Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySalty
Texture
SoftJuicy
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? Kirkland Signature Ham Jambon, Turkey Dinde, Poulet | Spoonful