Is Kirkland Signature Jelly Belly 44 Flavors Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
natural and artificial flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Modified Cornstarch, Concentrated Juices (strawberry, Plum, Lime, Pear, Passion Fruit, Watermelon, Tangerine, Kiwi, Pomegranate, Cherry, Apple, Grapefruit, Pineapple, Mango), Natural And Artificial Flavours, Citric Acid, Blueberry Puree, Colour (contains Tartrazine), Strawberry Puree, Lemon Puree, Peach Puree Concentrate, Sodium Lactate, Chocolate [sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Vanillin], Shellac, Banana Puree, Cocoa Powder, Sodium Citrate, Beeswax, Orange Puree, Mango Puree, Coconut (contains Sulfites), Carnauba Wax, Ascorbic Acid, Cantaloupe Powder, Freeze-dried Soluble Coffee, Salt, Tapioca Dextrin, Malic Acid, Vanilla Beans, Acacia Gum. Contains: Soy And Sulfites. May Contain: Peanuts, Tree Nuts, Sesame, Wheat, Mustard, Milk And Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.