Is Kirkland Signature Microwave Popcorn Low FODMAP?
Description
Buttery, aromatic microwave popcorn offers a light, crisp texture with occasional unpopped kernels; reviewers note consistent popping and reliable performance, rich savory flavor suitable for movie nights, snacking, and parties. Common feedback mentions generous bag sizes, occasional burnt pieces, and favorable value compared with similar supermarket or bulk-brand microwave options.
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Description
Buttery, aromatic microwave popcorn offers a light, crisp texture with occasional unpopped kernels; reviewers note consistent popping and reliable performance, rich savory flavor suitable for movie nights, snacking, and parties. Common feedback mentions generous bag sizes, occasional burnt pieces, and favorable value compared with similar supermarket or bulk-brand microwave options.
Ingredients
Whole Grain Popcorn, Modified Palm Oil, Salt, Natural Butter Flavour, Rosemary Extract, Ascorbic Acid. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.