No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Milk Chocolate Raisins Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet and smooth coating gives a creamy, sweet outer layer over a chewy, fruity center; texture contrasts between glossy exterior and tender interior. Commonly eaten as a snack, movie-night treat, baking addition, or mixed into trail mix. Customer reviews praise value and flavor while noting occasional uneven coating or staleness.

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Ingredients

Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanilin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Kirkland Signature Milk Chocolate Raisins is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
SweetFruity
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Kirkland Signature Milk Chocolate Raisins | Spoonful