Is Kirkland Signature Mixed Nut Butter With Seeds Vegan?
Description
Rich, toasted flavor with a creamy yet slightly coarse mouthfeel and intermittent crunchy flecks. Commonly spread on bread, stirred into porridge or smoothies, used in baking, or eaten by the spoonful. Reviewers praise flavor and value, note occasional oil separation requiring stirring and variable chunkiness between batches and mild saltiness.
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Description
Rich, toasted flavor with a creamy yet slightly coarse mouthfeel and intermittent crunchy flecks. Commonly spread on bread, stirred into porridge or smoothies, used in baking, or eaten by the spoonful. Reviewers praise flavor and value, note occasional oil separation requiring stirring and variable chunkiness between batches and mild saltiness.
Ingredients
Almonds, Cashews, Pumpkin Seeds, Chia Seeds, And Flax Seeds. May Contain: Small Shell Fragments And Trace Amounts Of Other Tree Nuts. Made In A Peanut-free Facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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