Is Kirkland Signature Mixed Nut Butter With Seeds Vegetarian?
Description
Rich, toasted flavor with a creamy yet slightly coarse mouthfeel and intermittent crunchy flecks. Commonly spread on bread, stirred into porridge or smoothies, used in baking, or eaten by the spoonful. Reviewers praise flavor and value, note occasional oil separation requiring stirring and variable chunkiness between batches and mild saltiness.
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Description
Rich, toasted flavor with a creamy yet slightly coarse mouthfeel and intermittent crunchy flecks. Commonly spread on bread, stirred into porridge or smoothies, used in baking, or eaten by the spoonful. Reviewers praise flavor and value, note occasional oil separation requiring stirring and variable chunkiness between batches and mild saltiness.
Ingredients
Almonds, Cashews, Pumpkin Seeds, Chia Seeds, And Flax Seeds. May Contain: Small Shell Fragments And Trace Amounts Of Other Tree Nuts. Made In A Peanut-free Facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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