Is Kirkland Signature Nut Bars With Cocoa Drizzle And Sea Salt Low FODMAP?


Ingredients
Almonds, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Dry Whole Milk), Cashews, Chicory Root Extract, Sunflower Seeds, Honey, Pecans, Rice Syrup. Crisp Rice (rice Flour. Sugar, Calcium Carbonate. Salt). Sea Salt, Soy Lecithin. Contains: Almonds. Soy, Milk. Cashews And Pecans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Blue Diamond Almond Nut-Thins - Hint Of Sea Salt
Alexia Sweet Potato Fries With Sea Salt, Non-GMO Ingredients, 20 Oz (Frozen)
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32oz Keto Friendly