Is Kirkland Signature Nut Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Kirkland Signature Nut Bars are a nutritious snack option. Each bar contains 6 g of protein and is an excellent source of fiber. With 30 nut bars per box, it provides a generous supply. These bars do not contain artificial flavors, making them a natural choice. Weighing 2.64 lbs, the box offers a substantial quantity. While no specific information about people's opinions is available, the product's quality and nutritional benefits make it a popular choice among health-conscious individuals.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Almonds, Dark Chocolate Flavored Coating: Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali, Soy Lecithin, Salt, Dry Whole Milk, Cashews. Chicory Root Extract, Sunflower Seeds, Honey, Pecans, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt, Sea Salt, Soy Lecithin. Contains Almonds, Soy, Milk, Cashews And Pecans

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