Is Kirkland Signature One Per Day Super B-Complex With Electrolytes Tablets Vegan?
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Ingredients
Sodium Chloride, Ascorbic acid, Cellulose (Plant Origin), Thiamin Mononitrate, Potassium Chloride, Dicalcium Phosphate, Croscarmellose Sodium, Niacinamide, Silicon Dioxide, Riboflavin, Mannitol, Magnesium Stearate, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Cellulose Coating, Folic Acid, d-Biotin, Cyanocobalamin, Carnauba Wax.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.