Is Kirkland Signature Organic Chia Seeds Vegetarian?
Description
Tiny, neutral-flavored grains offer a mild, slightly nutty taste and a crunchy texture that softens into a gelatinous consistency when soaked; commonly stirred into smoothies, yogurt, puddings, and baked goods. Reviewers often cite consistent freshness and value, while occasional comments mention clumping or packaging inconveniences reported by some shoppers online.
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Description
Tiny, neutral-flavored grains offer a mild, slightly nutty taste and a crunchy texture that softens into a gelatinous consistency when soaked; commonly stirred into smoothies, yogurt, puddings, and baked goods. Reviewers often cite consistent freshness and value, while occasional comments mention clumping or packaging inconveniences reported by some shoppers online.
Ingredients
Organic Chia Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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